The SpecialK Challenge...

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Has anyone tried this? Where you replace 2 meals a day with SpecialK cereal for 2 weeks?
 
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Essiquibo said:
no.what are the benefits?


supposedly you drop lbs and inches on your waistline *should that be what you're dieting for!*
 

cOcKbAcKnRoLL

dE dAmN tInG sElf!
hell no, i'd die...have yuh seen how much cereal they want u to eat?? cyah even have a big bowl, juss some lil' someting that i would call a snack *steups*
 
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south'oman said:
hell no, i'd die...have yuh seen how much cereal they want u to eat?? cyah even have a big bowl, juss some lil' someting that i would call a snack *steups*

:rofl: lawd so you would just eat ah huge ass bowl :rofl: my sis does it works for her :grin:
She measures out the amounts etc...works well....try it :grin:
 
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* Eat a serving of one of the FIVE varieties of Special K® cereals:
o – Kellogg's® Special K®
o – Special K® Red Berries
o – Special K® Vanilla Almond
o – Special K® Fruit & Yogurt
o – Special K® Low Carb Lifestyle Protein Plus
with 2/3 cup skim milk and fruit for two meals a day.

* Eat your third meal as you normally do.

* For snacks, choose from the following:
o – fresh fruits and vegetables
o – a Special K® Bar
o – a pouch of Special K® Snack Bites.

* Consume beverages as you normally do
 
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Soca_Diva76 said:
you're trying to lose .05 oz from your waist?

did i say that? :read: just wonderign if anyone has tried it
 

cOcKbAcKnRoLL

dE dAmN tInG sElf!
Trini Exhibitionist said:
:rofl: lawd so you would just eat ah huge ass bowl :rofl: my sis does it works for her :grin:
She measures out the amounts etc...works well....try it :grin:
im one of those ppl who refuses to diet but i'll work out 2 hours a day, everyday juss so i can enjoy my food...yes, ah greedy :greedy
 

Soca_Diva76

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Trini Exhibitionist said:
did i say that? :read: just wonderign if anyone has tried it
I don't know, thought you wanted to know if anyone tried it so you could try the challenge :grin:
my sister tried it and she nearly died (not literally) from hunger.....
Damn thing don't sound healthy to me to just eat two bowls of cereal a day....
 
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south'oman said:
im one of those ppl who refuses to diet but i'll work out 2 hours a day, everyday juss so i can enjoy my food...yes, ah greedy :greedy

:rofl:
 
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Soca_Diva76 said:
I don't know, thought you wanted to know if anyone tried it so you could try the challenge :grin:
my sister tried it and she nearly died (not literally) from hunger.....
Damn thing don't sound healthy to me to just eat two bowls of cereal a day....

:rofl: ooh gosh....it takes will power to stick to that :rofl:
 
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