1sexyvincy
De original night nurse!
I've heard this is a good way to tone your waist line/belly. has anyone ever tried? where did u go and was it good for you?
I've taken in two different places...it is actually a great workout and not only for your belly and waist, for shoulders as well. I took it in lower manhattan and years ago at South Shore HS used to have this adult education classes that included various dance classes. They had a very good teacher that was a professional belly dancer...1sexyvincy said:I've heard this is a good way to tone your waist line/belly. has anyone ever tried? where did u go and was it good for you?
What she said... except I took my classes at B'way Dance Center in midtown manhattan.ILanDFnTsY said:I've taken in two different places...it is actually a great workout and not only for your belly and waist, for (arms and) shoulders as well. I took it in lower manhattan and years ago at South Shore HS used to have this adult education classes that included various dance classes. They had a very good teacher that was a professional belly dancer...
Info like this makes me think the world of you.ILanDFnTsY said:I've taken in two different places...it is actually a great workout and not only for your belly and waist, for shoulders as well. I took it in lower manhattan and years ago at South Shore HS used to have this adult education classes that included various dance classes. They had a very good teacher that was a professional belly dancer...
It's a lot of fun!!! Good workout too.1sexyvincy said:thanks for the info guys.
do you think it was beneficial to you?
I actually noticed the same thing. Pilates is supposed to be really good.amprincess said:I would love to take a real bellydancing class but I've noticed the pros don't exactly have flat bellys or nice abs :blush: they always look like they have a pooch :blush: