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  • Brood's Avatar
    08-05-2020, 12:55 PM
    Brood replied to a thread Cardio Training in Health and Fitness
    I stopped jogging for two years now. The fact is that not all people are suitable for cardio. My knees begged for mercy and I often couldn't walk...
    5 replies | 1516 view(s)
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    08-05-2020, 02:11 AM
    Brood replied to a thread The Sugar Issue in Health and Fitness
    I can easily classify sugar as an addictive substance. I've seen this more than once in my life. People tried to follow a diet and could not give up...
    2 replies | 1510 view(s)
  • Brood's Avatar
    08-04-2020, 03:20 AM
    I really enjoy visiting the spa. This has always given me a wonderful relaxing effect on both the body and the nerves. But many spas are now closed...
    1 replies | 1320 view(s)
  • Brood's Avatar
    08-03-2020, 03:33 PM
    My brother dreams of studying there. But I don't think that's a good idea. Such a sport has too high injury rate. Yes, I gave him all the advice he...
    2 replies | 1225 view(s)
  • Brood's Avatar
    08-03-2020, 03:03 PM
    I have tried using classic CBD oil to treat pain. This is quite effective, I will not argue, but I have complaints about the speed of impact. I think...
    1 replies | 1160 view(s)
  • Brood's Avatar
    08-03-2020, 02:37 PM
    Brood replied to a thread Gluteus exercises in Health and Fitness
    If you started doing exercises for a certain muscle group, then you must comply with the standard. My coach gave me a special schedule for me to...
    6 replies | 2924 view(s)
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