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Thread: Day 1 of the fast...and I am already a train wreck

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    TC
    Steuuuupssss! TC is offline
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    Day 1 of the fast...and I am already a train wreck

    All I have had so far today was a glass of milk and 1/2litre of water,3 spoons of tisane de durban.

    I am so hungry, my mind is starting to play tricks on me. I have to pray, I need Jesus in on this.

    I went up to the restaurant to collect my food for later and the idiot put a sppon full by my mouth knowing I am fasting...I swear my hand that bat it weh looked like a tiger paw!

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    Self Made Naughtyshawtie's Avatar Naughtyshawtie is offline
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    Quote Originally Posted by T.C Tiger View Post
    All I have had so far today was a glass of milk and 1/2litre of water,3 spoons of tisane de durban.

    I am so hungry, my mind is starting to play tricks on me. I have to pray, I need Jesus in on this.

    I went up to the restaurant to collect my food for later and the idiot put a sppon full by my mouth knowing I am fasting...I swear my hand that bat it weh looked like a tiger paw!









    *says a prayer for TC as i eat my doubles*
    Living like Peggy, plotting like Joan

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    Who feels it knows it! Georgeflash's Avatar Georgeflash is offline
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    Why yuh starving yuhself?

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    Who feels it knows it! Georgeflash's Avatar Georgeflash is offline
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    Quote Originally Posted by T.C Tiger View Post
    Well I after I nyam out all that red mango and sugar cake and ting from tobago,and after trying unsuccessfully to pull inmy gut last night in the dance I have to detox my system, so seven days no eating between 9am and 6p.m...drastically reducing carbs, drinking only water and milk.....and going to the gym at least 5 days this week. Where will I get the energy???? Oh gosh!

    I better do a prayers and fasting, I need God on this one.
    Found the reason.
    Starving yourself won't work.

    It will actually have the opposite effect as you will binge eventually to make up for it.

    Smaller portions spread out over the day.

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    TC
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    Quote Originally Posted by Lady Spranga View Post

    *says a prayer for TC as i eat my doubles*
    Mi eye juss full up wid water!

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    TC
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    Quote Originally Posted by Georgeflash View Post
    Why yuh starving yuhself?
    Quote Originally Posted by Georgeflash View Post
    Found the reason.
    Starving yourself won't work.

    It will actually have the opposite effect as you will binge eventually to make up for it.

    Smaller portions spread out over the day.
    My belly is getting outta control. I wanna do a detox for 7 days and step up on the cardio and eat less carbs this week.

    Then I will start eating regularly again, but I hadda sort out this gut.

  7. #7
    Taj
    Loyalty to Loyalty Taj's Avatar Taj is offline
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    drink lots of tea migyul

    like it goin outta style
    “A sharp knife never proclaims it’s sharpness to the world…but the first to fall against it becomes it’s advocate.”

    You can put any face behind a mask but be careful cos someone else might be pretending. You might not be the only one with a secret -- Cassie/Gretel

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    Roz
    ~~~~~~ROOF TOP BABY~~~~~~ Roz's Avatar Roz is offline
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    Better you than me T.C. That is one thing I don't think I can do is the fasting business.

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    17 61 Ingram_Gordon's Avatar Ingram_Gordon is offline
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    my job is to torment you wid pics of food

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    Banned Conscious's Avatar Conscious is offline
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    I am dreaming of curry crab and dumplin, pelau, ackee and salfish, oxtail with fried ripe plantain, escovich fish and yellow yam, Jerk chicken so tender the chicken falls off de bone. For dessert plantain tart, cut cake, coconut drop and blackcake with rum.


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    Notchilous ladyrastafari's Avatar ladyrastafari is offline
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    lol.. it's easy once you dont think about it.... just drink lots of water throughout the day and keep busy..
    Never waste your time trying to explain who you are to people who are committed to misunderstanding you.

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    mi style still sharp .....u a A-Minor and dem a B-Flat

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    T-MAKAA
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    Can I have your credits..since u may not make it. it will mean so much to me

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    LB
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    just drinking water and milk nuh go detox you at all. Especially if you are drinking dairy. I'd take that out.

    If you want to seriously detox you need to drink some liver cleansing teas along the way:

    milk thistle
    danelion root
    burdock root
    licorice root
    hibiscus flower

    dat kinda thing. That's what will clean your system and help keep the carb and sugar cravings in check.

    and some Psyllium seed or black walnut husk for fibre which will keep u full and steady.

    then u'll be able to deal better with the food cravings and hunger pangs, and actually detox your system of toxins and crap.
    ~ If you make the mountain any bigger you wont be able to move it later

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    Who feels it knows it! Georgeflash's Avatar Georgeflash is offline
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    Lots of cardio and some crunches is the only cure for bang belly.

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    Bush Baby Audree's Avatar Audree is offline
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    I was know coming and tell you all I eat from morning is raisin bran

    I ent know nah

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