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Thread: Breadfruit Oil down

  1. #1
    Live life and Love it! KittiLee's Avatar KittiLee is offline
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    Post Breadfruit Oil down

    Mornin Imix

    Does anyone have a recipe for oil down, ah looking for a good one and none of them seem to be like how my mother used to do it.

    Ah swear she use banana leaf to cover the breadfruit as it cook. Does anyone have any thing that go like that? Please share.

  2. #2
    I breed Ank Panty Droppa's Avatar Panty Droppa is offline
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    i cant help you.

    but send me an invite when yuh done cook.


    o yeah WHAT DI hell is that in yuh sig?

  3. #3
    Live life and Love it! KittiLee's Avatar KittiLee is offline
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    Sigh, I know it is sad. I was not very creative, i just picked a photo and used it. lol shameful....

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    Live life and Love it! KittiLee's Avatar KittiLee is offline
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    This what I have, can anyone add to it or help it out.

    Ingredients:
    8 ozs. cooked salt fish, flaked (or salt-beef, pig-tail)
    1 pt coconut milk
    1 large breadfruit cut into sections
    1 hot pepper
    thyme
    1 stick celery, chopped
    lime juice
    chive
    salt

    Method:
    1. Boil and drain salt fish
    2. Wash the salt fish with the lime or lemon juice.
    3. Add breadfruit and salt fish into a saucepan .
    4. Add hot pepper, thyme, chive, celery and coconut milk to the pan.
    5. Bring to boil. Reduce heat and simmer for about 45-60 minutes.
    6. When cooked, the liquid should all be absorbed and the stew oily

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