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Thread: asking fuh some help

  1. #1
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    asking fuh some help

    Arite i have dis inside my downstairs. I got 8 10lbs weights fuh the cross bar and 2 35lbs fuh the feet area. I trying fuh get rid of a beer belly. I have done suh much sit ups dat i meet the stage where when i doing dem the rest of me body hurting me long before my abs start.

    Smaddy help

    Last edited by cassette_craig; 11-25-2009 at 01:23 AM.
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  2. #2
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    u tried flutter kicks yet?? yuh know abs workout like situps n ting wont really make u loose belly ans much as they will just strength ur abdominals...deh sad trute is da only real effective way tuh shed deh pounds in running...
    "If you can blame yourself, the fix is pretty easy"

  3. #3
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    arite seawalls here i come
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  4. #4
    Spranga
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    i too traded my abs for a beer belly in training

  5. #5
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by Spranga View Post
    i too traded my abs for a beer belly in training
    Well mine is not from beer, i had dis ting dat i used to eat late and go and sleep not too long after suh it tek in on i case, i want it gone and quick.
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  6. #6
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    Quote Originally Posted by cassette_craig View Post
    Well mine is not from beer, i had dis ting dat i used to eat late and go and sleep not too long after suh it tek in on i case, i want it gone and quick.
    sound like trini gyul feedin yuh doubles at night
    "If you can blame yourself, the fix is pretty easy"

  7. #7
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by sagga bwoy305mia View Post
    sound like trini gyul feedin yuh doubles at night
    trini gul aint deh nuh mo she gan back home. She coulda cook doh. Didnt gimme doubles


    Yo i now reading dat the best way to get rid of belly fat is to do no ab exercises. chinese philosophy why didn't i figure dat out?
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  8. #8
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    she couldnt cook?!?!?!? i bet she was half guayanes.lol
    "If you can blame yourself, the fix is pretty easy"

  9. #9
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    dang, deh doh show deh middle finger smiley no more?lol
    "If you can blame yourself, the fix is pretty easy"

  10. #10
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by sagga bwoy305mia View Post
    she couldnt cook?!?!?!? i bet she was half guayanes.lol
    hahahaha coulda and not couldna banna. hahahahahaha. You mo wuss dan hinsane hahahahahahaha.

    Don't ever guh back deh. The only Guyanese ooman dat can't cook is dem set dat born and grow in town and they always wondering why i don't play stucky pun dem. If when i come home and me rice aint dun cook, i does bruck up dem dymodee.

    Quote Originally Posted by sagga bwoy305mia View Post
    dang, deh doh show deh middle finger smiley no more?lol
    They used to show it? when? shit. Richard know why he tek dat off, we would have had a field day wid dat
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  11. #11
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    idk y he so conservative...if dis was my forum i wudda had bakyawd brawl setup, basement poker/trump tournements, muddwrestling events, bess cuss award, ect..i wud real mashup
    "If you can blame yourself, the fix is pretty easy"

  12. #12
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Yuh can't please everybody banna, people love cry fowl fuh some unnecessary bullshit on here suh yuh gah try keep tings as moderate as possible. It ain't easy being cheesy
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  13. #13
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    Quote Originally Posted by cassette_craig View Post
    Yuh can't please everybody banna, people love cry fowl fuh some unnecessary bullshit on here suh yuh gah try keep tings as moderate as possible. It ain't easy being cheesy
    yuh know that was cheesy rite.lol
    "If you can blame yourself, the fix is pretty easy"

  14. #14
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by sagga bwoy305mia View Post
    yuh know that was cheesy rite.lol
    i was gonna seh sumting else but it had to rhyme suh i jus lef it suh.

    I was simply sehing dat it hard being the moderhater. See he dis fat chicks the adda day and get cuss out fuh it. Den he always getting cuss from carlos. Den...........yeah you zeet
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  15. #15
    Registered User Vincent Vega's Avatar Vincent Vega is offline
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    u rite...n he get licks from nica all deh time...i wud puttem in timeout.lol
    "If you can blame yourself, the fix is pretty easy"

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