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Thread: All you gym buffs

  1. #1
    Wempy WadadliEmpress's Avatar WadadliEmpress is offline
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    All you gym buffs

    how long does it take for the pain to go away.. It hurts all over, and i want to know when does it end, and how to end it if there is a such thing

  2. #2
    Happiness Consultant Jahpikne's Avatar Jahpikne is offline
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    In about two days but if you go to the gym again and work out the pain actually goes away!

  3. #3
    Wuck up ya waist gyal SexyBajanGyal's Avatar SexyBajanGyal is offline
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    if ur a beginner it will hurt for awhile.... but when u become a regular it will only hurt until like the day after.....

    No PAIN No GAIN!!!

  4. #4
    elq
    Cleophus aka pupah lashie elq's Avatar elq is offline
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    u sure it's da gym or dem backstrokes u raving bout?
    u can't fool us!

  5. #5
    where de crix Oneshot's Avatar Oneshot is offline
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    Quote Originally Posted by Jahpikne
    In about two days but if you go to the gym again and work out the pain actually goes away!
    because you actually killing the cells that giving you pain..

    empress do stretches the next day, light aerobics

  6. #6
    Man ah bad man!! rasta19's Avatar rasta19 is offline
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    If you worked out really hard, then it may take up to three days. If you go back to the gym and work out again...stretch before you do, and do lighter weights, then after a few days, go back to your regular routine.

  7. #7
    Yuh Mailman Shy Boy's Avatar Shy Boy is offline
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    Quote Originally Posted by WadadliEmpress
    how long does it take for the pain to go away.. It hurts all over, and i want to know when does it end, and how to end it if there is a such thing
    The more you work out, the more you'll get used to it and it won't bother you so much. It only hurts because you're using muscles you don't use on a regular basis, once you get into a routine, the pain will go away.

  8. #8
    Registered User MR HYPE's Avatar MR HYPE is offline
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    pain will go away after 1 week of a regular schedule...


    hmmmmm....what part is hurting? Legs, arms, stomach?

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