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Thread: TRACKING YOUR WORKOUT ROUTINE FOR THE SUMMER n TO STAY HEALTHY

  1. #16
    ank
    Registered User ank's Avatar ank is offline
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    yes.. I have to work out . I do love to wear costume for the carnival..

  2. #17
    SAINTSational Nica's Avatar Nica is offline
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    Quote Originally Posted by Jinjer View Post
    errrrm....I tend to take my pics minus garment....so...hell no! lol i think that's the only way to see true progress. It works too lol
    likewise

  3. #18
    Producer JAM CREW's Avatar JAM CREW is offline
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    Quote Originally Posted by ank View Post
    yes.. I have to work out . I do love to wear costume for the carnival..
    ank wha de ass u got on you to work out??
    St.Kitts Jam Crew Productions

    like the fan page search for St.kitts Jam Crew Productions

    or hit up on twitter @JAM_CREW

    or email : st.kittsjamcrew@gmail.com

    or soundcloud search for Jam Crew

  4. #19
    Registered Member VINCYPOWA's Avatar VINCYPOWA is offline
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    Quote Originally Posted by Nica View Post
    likewise
    NOT ACCORDING to your AVATAR.

  5. #20
    ank
    Registered User ank's Avatar ank is offline
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    Quote Originally Posted by JAM CREW productions View Post
    ank wha de ass u got on you to work out??
    ... I wont post any pictures of my behind .

  6. #21
    Registered Member VINCYPOWA's Avatar VINCYPOWA is offline
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    Ooops.

  7. #22
    Red Man TOLOMB's Avatar TOLOMB is offline
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    I'm actually doing this right now. I started about 7 weeks ago and take 3 pictures every Tuesday. I had a laps in the workout plan because I had to take a trip but I do see the gains from week one to now both in the gym and the pic. Ah Miami go be nice this year
    If there wasn't any bad parents then there wouldn't be any good strip clubs... Think about it!!!

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