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sk gyal · 03-18-2005, 12:17 AM

Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

Libralove83 · 03-18-2005, 12:31 AM

Originally Posted by sk gyal

Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

actually i wanted to try the billy blanks "boot camp" series, i saw somebody posted it a while ago......but i don't feel like going back to look.................what i wanna know is does that really work? and how long did it take to see results?

SwEeTsOcAlAdY · 03-18-2005, 06:38 AM

Originally Posted by sk gyal

Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

how does this slim in 6 thing work?

Nisha7 · 03-18-2005, 09:57 AM

Originally Posted by sk gyal

Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

i am stickin to it well....i went to the gym yesterday and i ate very sensibly.....i have the slim in 6 at home but i havent really used it yet.

sk gyal · 03-18-2005, 10:20 AM

Originally Posted by SwEeTsOcAlAdY

how does this slim in 6 thing work?

You have to workout 6 days a week. There are 3 different levels and you move up to the next level when you master one. They say you can lose up to 20lbs in 6 weeks. It's really hard.

peachy · 03-18-2005, 10:46 AM

Originally Posted by sk gyal

Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

I recently started using the slim in 6 program...so far so good. It's 3 levels, start up, ramp it up & burn it up and you have to work out 6 days/week. As time goes by you have to increase the levels, you usually do start it up for like the first 3 days then move on to ramp it up etc...
The excercises are not really difficult but you do get a good work out..My body was really sore the 3 days after but I am back to normal now.

sk gyal · 03-18-2005, 10:49 AM

Originally Posted by peachy

I recently started using the slim in 6 program...so far so good. It's 3 levels, start up, ramp it up & burn it up and you have to work out 6 days/week. As time goes by you have to increase the levels, you usually do start it up for like the first 3 days then move on to ramp it up etc...
The excercises are not really difficult but you do get a good work out..My body was really sore the 3 days after but I am back to normal now.

have you tried the 6 day express diet plan?

SexyJ · 03-18-2005, 11:07 AM

Originally Posted by sk gyal

That's good. Are you eating Atkins brand food or just lots of meat?

My meals usually consist of eggs and bacon/sausage for breakfast, lunch is chicken and a salad and dinner is steak and a salad or veggies. I call this the healthy Atkins!!! My treat is fat free jello and whip cream and its only 2grams of carbs!!!! I am drinking water like crazy and my drink treat is a Diet Snapple b/c its 0 grams of carbs!!! Girl I got this thing down back!!

peachy · 03-18-2005, 11:08 AM

Originally Posted by sk gyal

have you tried the 6 day express diet plan?

No..I don't like diets. I just try practicing healthy eating.

sk gyal · 03-18-2005, 01:47 PM

Originally Posted by SexyJ

My meals usually consist of eggs and bacon/sausage for breakfast, lunch is chicken and a salad and dinner is steak and a salad or veggies. I call this the healthy Atkins!!! My treat is fat free jello and whip cream and its only 2grams of carbs!!!! I am drinking water like crazy and my drink treat is a Diet Snapple b/c its 0 grams of carbs!!! Girl I got this thing down back!!

You ain playin gyul. Keep it up!!!

Trinibeauty · 03-19-2005, 11:02 PM

Originally Posted by sk gyal

Who here wants to lose weight? Who is interested in an imix support group?

*raises hand* Me!!!

I would be very interested in a imix support group

I work out every morning for an hour and I've been watching what I eat, I'm building muscle every where, but I can't get rid of my stomach... Help!!!!

GT_EmpressAbby · 03-22-2005, 10:19 PM

its so funny just the other day I was tellin my friend I need a support group to deal with this dieting thing So join me up!! My sister wedding is coming up in May and I had lose some weight but gain it right back due to too much stress. I am very disappointed in my self that I was not able to lose all the weight I wanted to lose for her wedding so my goal is to lose the weight for my birthday which is july. But if u guess have any suggestion for me to lose at least some pounds before May I will surely appreciate it. WEll i am doing the exercise thing but just have to get my eating together. U guys keep strong and down fall off your goals

blessed luv

SwEeTsOcAlAdY · 03-23-2005, 09:19 AM

2 weeks ago, it was all very noisy in here. Now everyone has quietened down for some odd reason.

I want to hear some feedback

I'm gine joggin tonight, but hook or by crook i gine.

puresexiness · 03-23-2005, 09:29 AM

I don't want to lose weight, I just want to tone!!!

petitvalleylady · 03-23-2005, 09:35 AM

Originally Posted by zenzele1

Have you considered Pilates? My friend did it and it really tightened her tummy.

i have a good pilates tape.. it hurts like hell.. but i does work.. makes u flexiable to...

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03-18-2005, 12:17 AM	#61 (permalink)
sk gyal Unregistered User Join Date: Jul 2004 Location: arl bout Posts: 5,788 Credits: 635	Hey ladies, I hope you're sticking to your diets and exercising. I am. Well sort of. I cheated but I am back on track. I ended up ordering the slim in 6 series. I received it today. Anyone else trying out slim in 6?

03-22-2005, 10:19 PM	#72 (permalink)
GT_EmpressAbby guyanese visitor Join Date: Mar 2005 Location: California Posts: 6 Credits: 121	its so funny just the other day I was tellin my friend I need a support group to deal with this dieting thing So join me up!! My sister wedding is coming up in May and I had lose some weight but gain it right back due to too much stress. I am very disappointed in my self that I was not able to lose all the weight I wanted to lose for her wedding so my goal is to lose the weight for my birthday which is july. But if u guess have any suggestion for me to lose at least some pounds before May I will surely appreciate it. WEll i am doing the exercise thing but just have to get my eating together. U guys keep strong and down fall off your goals blessed luv

03-23-2005, 09:19 AM	#73 (permalink)
SwEeTsOcAlAdY Bajan Sugar Join Date: Jan 2004 Location: Barbados my home no matter where ever I go Posts: 4,707 Credits: 5,900	2 weeks ago, it was all very noisy in here. Now everyone has quietened down for some odd reason. I want to hear some feedback I'm gine joggin tonight, but hook or by crook i gine.

03-23-2005, 09:29 AM	#74 (permalink)
puresexiness IslandPRIDE PRO Join Date: Jan 2005 Location: Boston Posts: 2,454 Credits: 2,971	I don't want to lose weight, I just want to tone!!!