Mind, Body n' Soul: Imix In Vogue Gettin' In 2 Shape
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03-14-2005, 02:52 PM
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#46 (permalink) | |
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another day...
Join Date: Jul 2004
Location: Why, you comin' tuh visit?
Posts: 16,714
Credits: 16,337
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 i figure i betta get de most of it. since it's through my job, they takin' payments directly outta muh check. i wah get muh money's worth!  plus, i like the classes, they're fun and the weather's getting warmer, i have to look cute in muh pum-pum shorts! LOL |
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03-14-2005, 03:18 PM
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#47 (permalink) |
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He loves me!
Join Date: Mar 2003
Location: walking with him!
Posts: 13,568
Credits: 739
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me geesh oh...ah on that 3 day diet thing...and well...it's working...i must say...although i miss some sugar in my life
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03-14-2005, 05:02 PM
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#48 (permalink) |
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Home
Join Date: Jan 2005
Location: ANTIGUA BABY!!
Posts: 17,478
Credits: 2,001
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is it to late to sign up
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03-14-2005, 05:06 PM
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#49 (permalink) |
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Registered User
Join Date: Mar 2004
Location: Virginia
Posts: 185
Credits: 145
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I didn't have a chance to respond last week but I'm joining the weight loss/toning support group. I actually started with my food plan(atkins) last week and I took my measurements. Well this morning I weighed 4lbs lighter!!! I am very serious about losing this weight not only for DC carnival but I want my body to be leaner and more toned. I have been working out and I plan to start working out even harder. Ladies have a good week!!
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03-14-2005, 06:16 PM
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#50 (permalink) |
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Island Soul's PD
Join Date: Dec 2003
Location: NJ
Posts: 8,454
Credits: 598
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Have a good workout week everybody. I am going to work out on my elliptical at home tonight. Night folks.
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03-14-2005, 08:32 PM
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#51 (permalink) |
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Unregistered User
Join Date: Jul 2004
Location: arl bout
Posts: 5,788
Credits: 633
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I'm working out tonight. I'm either doing Walk the Pounds off or Power 90. Also, I went shopping for high protein food today. All I'm missing is multivitamins. Good luck everyone!
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03-14-2005, 08:38 PM
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#52 (permalink) | |
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Unregistered User
Join Date: Jul 2004
Location: arl bout
Posts: 5,788
Credits: 633
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03-14-2005, 09:08 PM
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#53 (permalink) |
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Registered User
Join Date: Jul 2004
Location: On top yuh man
Posts: 29,519
Credits: 14,051
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I think I will just go to every fete ah can find and wine away meh pounds.....
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03-14-2005, 09:18 PM
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#54 (permalink) |
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Just In and Out
Join Date: Feb 2004
Location: Where You Want Me To Be
Posts: 2,512
Credits: 172
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I went to the gym in my school today and I went on the treadmill, the bike, that thing that is like a treadmill and bike, dont know what it is call. The lift thing that you pull down behind your back for the arms, the twisting thing that you use for the waist I guess, and you sit down on it, and the some other thing for you legs, and calves that you work out on. I will be going back tomorrow evening after I finish my job(s).
P.S. I want to join a real gym. Does anyone have any suggestions? |
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03-14-2005, 09:55 PM
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#55 (permalink) |
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Brown Sugar
Join Date: Jan 2000
Location: Boston
Posts: 416
Credits: 450
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I started using slim in 6...Meh backside real hurting..
 Well I'll see how this program works. |
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03-15-2005, 12:20 AM
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#56 (permalink) | |
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Dawtah of the Sun
Join Date: Jan 2000
Location: in a sacred space...
Posts: 27,228
Credits: 4,481
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I LOVE THAT REGIMINE!!!  |
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03-15-2005, 12:35 AM
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#57 (permalink) | |
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Guest
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 I think that may be the only program that interests me :p |
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03-15-2005, 02:06 AM
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#58 (permalink) | |
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LIFE IS GREAT
Join Date: Sep 2003
Location: Brooklyn
Posts: 3,253
Credits: 352
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03-15-2005, 02:09 AM
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#59 (permalink) |
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LIFE IS GREAT
Join Date: Sep 2003
Location: Brooklyn
Posts: 3,253
Credits: 352
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Well today I started The Mayo Clinic again.It's a quick way to lose weight.It's really affective NOW the only thing I have to do is actually work out while I've changed my eating habits.That's the hard part BUT hard work equals results.
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03-15-2005, 05:54 AM
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#60 (permalink) |
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Bajan Sugar
Join Date: Jan 2004
Location: Barbados my home no matter where ever I go
Posts: 4,707
Credits: 5,898
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I'm really happy and pound of you all, the great thing is that we are all here to support each other, remember is you got a problem please talk, don't fall down.
Since the weekend I have already lost three lbs. This slim fast milkshake is really working for me, my stomach already feels less bloated and I feel good, not so weighed down and tired. I'll do some working out to soca today. |
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