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#16 (permalink) | |
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#17 (permalink) |
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Unregistered User
Join Date: Jul 2004
Location: arl bout
Posts: 5,788
Credits: 632
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Well...I have a lot of weight to lose. I'm not a mampie but I need to drop some pounds and tone up. I was going to order slim in 6 but I already have Power 90 so I'll go with that. I was thinking that we could post inches lost, pounds lost etc every week. I mean we'll still check in everyday and motivate each other and make meaningful suggestions. We could officially start this Sunday, Monday...Any suggestions?
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#18 (permalink) |
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meximadness
Join Date: Jan 2003
Location: brooklyn
Posts: 4,396
Credits: 644
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i would like to lose about 20lbs. & mostly want to tone my stomach, arms & butt...
for now, i only have 2 days to do cardio but i'd like to get into a routine of stretching & toning at home. any ideas that actually work? |
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#19 (permalink) |
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Brown Sugar
Join Date: Jan 2000
Location: Boston
Posts: 416
Credits: 450
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Sounds cool by me.. I need to loose 10lbs anyway.
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#20 (permalink) |
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Ęmρ®ëśš VăńєŞŞâ
Join Date: Apr 2003
Location: Brooklyn, NY
Posts: 10,634
Credits: 23,838
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i need to lose about 15 lbs.....b4 the summer hits...and this is all on my upper half....arms, especially abs, and tone up my back.....any suggestions?
.........and i've been told that my face is too fat ![]()
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#21 (permalink) |
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Ęmρ®ëśš VăńєŞŞâ
Join Date: Apr 2003
Location: Brooklyn, NY
Posts: 10,634
Credits: 23,838
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what kinda diet works for allyuh??
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www.creme-events.com |
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#22 (permalink) | |
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Brown Sugar
Join Date: Jan 2000
Location: Boston
Posts: 416
Credits: 450
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#23 (permalink) | |
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Ęmρ®ëśš VăńєŞŞâ
Join Date: Apr 2003
Location: Brooklyn, NY
Posts: 10,634
Credits: 23,838
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..and as for exercise i walk alot, but that's about it......I NEED HELP!!!
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#24 (permalink) | |
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Island Soul's PD
Join Date: Dec 2003
Location: NJ
Posts: 8,454
Credits: 596
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#25 (permalink) | |
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Going home soon...
Join Date: Mar 2004
Location: Omnipresent
Posts: 6,079
Credits: 5,417
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#26 (permalink) | |
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Registered User
Join Date: Feb 2004
Location: In a band jumping up
Posts: 7,373
Credits: 8,549
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no u don't
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The carnival on my mind,on my mind, on my mind, on my head. Ohh o o o ohho o o o ohho o o o oh , Carnival, carnival, carnival. |
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#27 (permalink) | |
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Going home soon...
Join Date: Mar 2004
Location: Omnipresent
Posts: 6,079
Credits: 5,417
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#28 (permalink) | |
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Guest
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#29 (permalink) | |
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Registered User
Join Date: Jan 2000
Location: Brooklyn U S A
Posts: 1,574
Credits: 304
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I need help. |
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#30 (permalink) | |
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Royal
Join Date: Jan 2000
Location: Somewhere
Posts: 14,283
Credits: 23,918
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I joined the gym 2 wks ago... |
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..and as for exercise i walk alot, but that's about it......I NEED HELP!!!


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