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Old 08-31-2009, 09:36 PM   #16 (permalink)
Taj
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I have that damn exercise ball it was blown up so it would get used intermittently but when i moved and deflated it...yea that was it.

I thinking about getting some pilate dvds.

But in terms of exercise at home : I go on youtube and do 8 min abs, buns, legs, arms (vary it) or stretch while I watching tv.
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Old 09-12-2009, 12:19 PM   #17 (permalink)
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I have:

elliptical
perfect push up (which I use standing agaist a wall)
resistance bands
medicine ball
rack of dumbells raning from 5 to 50lbs

I use the elliptical, dumbells and medicine ball about 4 to 5 times a week.

I need to buy a pilates dvd
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Old 09-12-2009, 05:25 PM   #18 (permalink)
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I have none..but I go to the gym every other day...
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Old 09-15-2009, 04:50 PM   #19 (permalink)
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that stupid wheel with the handles.
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Old 09-16-2009, 08:01 AM   #20 (permalink)
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Best Option

Hello STRYKA ,
i am agree with your post its not necessary you need more and more tools for exercise.
Suppose you just go for running its good for your health no need for expensive tools.. My advice to all friends to buy instruments which are really you use in daily life but don't west money ???
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Old 10-19-2009, 05:47 PM   #21 (permalink)
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Bench press (w/ plates ranging from 2.5 lb to 45 lb. Total 350 lbs)
Dumbells ( from 15 lb to 50 lbs)
Weight bench
Dip/pull up/leg extension station
Bike
Ab wheel.
Weight vest.


I prefer to go to the gyms that I'm in (school and L.A. fitness) they have alot more equipment and heavy equipment that I can use when I need to go heavy on certain exercises (like 100 lb dumbells)
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