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Thread: Get on your feet and join me in working out!!!!

  1. #16
    XTC Inc. carib_xtc's Avatar carib_xtc is offline
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    yes P90X is a seriously intense! I am trying to do the 90 day challenge. I been doin it for 3 weeks, but i cant keep up doing exercise everyday. Not becus of time ( cus I am on vacation) but as jinjer said sometimes I cant feel certain parts of my body or I am in soo much pain I just get up to go to the bathroom.. lol lol but even though I havent been doing it every day I am seeing results. There is also a nutrition plan with it. It helps!

    I would recommend it!
    GROWING OLD IS MANDATORY GROWING UP IS OPTIONAL

  2. #17
    Producer JAM CREW's Avatar JAM CREW is offline
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    Quote Originally Posted by carib_xtc View Post
    yes P90X is a seriously intense! I am trying to do the 90 day challenge. I been doin it for 3 weeks, but i cant keep up doing exercise everyday. Not becus of time ( cus I am on vacation) but as jinjer said sometimes I cant feel certain parts of my body or I am in soo much pain I just get up to go to the bathroom.. lol lol but even though I havent been doing it every day I am seeing results. There is also a nutrition plan with it. It helps!

    I would recommend it!
    how much you bought it for?
    St.Kitts Jam Crew Productions

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    XTC Inc. carib_xtc's Avatar carib_xtc is offline
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    Quote Originally Posted by JAM CREW productions View Post
    how much you bought it for?
    I bought it off of ebay for 50 euros
    GROWING OLD IS MANDATORY GROWING UP IS OPTIONAL

  4. #19
    Producer JAM CREW's Avatar JAM CREW is offline
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    Quote Originally Posted by carib_xtc View Post
    I bought it off of ebay for 50 euros
    oh cool cool
    St.Kitts Jam Crew Productions

    like the fan page search for St.kitts Jam Crew Productions

    or hit up on twitter @JAM_CREW

    or email : st.kittsjamcrew@gmail.com

    or soundcloud search for Jam Crew

  5. #20
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by Jinjer View Post
    ok

    Charlene is part of the Beach Body Family as well (P90x, Hip-Hop Abs, Turbo Jam etc) Her Cardio workout is killer...and fun :)

    I'm currently doing Jillian's 30 day shred and lawd!!!! That woman is a she-devil...that and P90x combined and you'll be lucky if u can feel your legs...lol but they work so give them a try
    I don't have that one... I like that talk about intense and fun.. I have to track down hers. The one I have form Jillian is Cardio Kickbox.... It is a good workout for me yet I am thinking after doing the taebo again that I will only use the Cardio kickbox on the days I don't want to do too intense a workout but get a workout... I used to workout to the exercise channel a time until they took it away and made it a paid service or something.

    Quote Originally Posted by Picong View Post
    after seeing dis tread i ran 10 miles today....thanks TriniTrini I did it fuh d culture
    oh my I am so happy I moved you to do such a feat!!! yaaaaaaaaaay lol

    Quote Originally Posted by carib_xtc View Post
    yes P90X is a seriously intense! I am trying to do the 90 day challenge. I been doin it for 3 weeks, but i cant keep up doing exercise everyday. Not becus of time ( cus I am on vacation) but as jinjer said sometimes I cant feel certain parts of my body or I am in soo much pain I just get up to go to the bathroom.. lol lol but even though I havent been doing it every day I am seeing results. There is also a nutrition plan with it. It helps!

    I would recommend it!
    I remember the next day pain when I really work my legs but question: are you supposed to wait like two days before going back to working the legs? I don't want to strain muscles or nothing so.
    Last edited by TriniTrini; 07-26-2009 at 07:58 PM.
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  6. #21
    XTC Inc. carib_xtc's Avatar carib_xtc is offline
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    well for p90x, its a different workout everyday!. there are 3 different workout plans, I do the lean workout plan. I basically do cardio 3 times a week ( core synergist, cardiox and kempox) and twice a week resistance training for the legsand back, shoulder and arms. and two days of yoga and stretching.
    There is also ab ripperx that u do after the resistance training.
    so basically ur focussing on ur legs once a week!

    you wont pull or strain anything as long as u dont force urself. when I started doing the P90x I had pain in places i never had before with tae bo!
    GROWING OLD IS MANDATORY GROWING UP IS OPTIONAL

  7. #22
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by carib_xtc View Post
    well for p90x, its a different workout everyday!. there are 3 different workout plans, I do the lean workout plan. I basically do cardio 3 times a week ( core synergist, cardiox and kempox) and twice a week resistance training for the legsand back, shoulder and arms. and two days of yoga and stretching.
    There is also ab ripperx that u do after the resistance training.
    so basically ur focussing on ur legs once a week!

    you wont pull or strain anything as long as u dont force urself. when I started doing the P90x I had pain in places i never had before with tae bo!
    Cool info. Thanks for sharing your experience I am liking p90x.
    Taebo never made me have pain except for the slight oh gosh I can't continue with this repetition pain. But when I rested then I could carry on.

    As for the bolded thanks... I was concerned...as long as I feel I am physically up to it I guess I should continue the next day.
    When You Get.. Give.... When you learn... teach (Maya Angelou)

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  8. #23
    I breed Ank Panty Droppa's Avatar Panty Droppa is offline
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    someone organizing an outdoor orgy for ash wednesday 2k10

    prob behind richards in maracus

    anyone interested can pm picong, ank, or j

  9. #24
    God is my pilot Shandy 2.0's Avatar Shandy 2.0 is offline
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    Quote Originally Posted by TriniTrini View Post
    Right now I am doing the Ultimate Tae Bo and it is intense.
    I already feel lots of energy I will use to do a lot today.
    I picked up this dvd last night!

    Now I can't wait to get started!
    "Create the highest, grandest vision possible for your life, because you become what you believe." - Oprah Winfrey

    "If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous." ~Paulo Coelho

    "I find your lack of faith disturbing" - Darth Vader

    Be the kind of woman that when your feet hit
    the floor each morning the devil says:
    "Oh Crap, She's up!"

  10. #25
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by Chie View Post
    someone organizing an outdoor orgy for ash wednesday 2k10

    prob behind richards in maracus

    anyone interested can pm picong, ank, or j
    Chie!!! go work out!
    When You Get.. Give.... When you learn... teach (Maya Angelou)

    Be the change you wish to see in the world.
    Let us work with others to change our communities.

  11. #26
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by Shandy 2.0 View Post
    I picked up this dvd last night!

    Now I can't wait to get started!

    Eh heh... what do you think about it?

    --------------------------------------


    It is that time again Imixers... time to work out!
    When You Get.. Give.... When you learn... teach (Maya Angelou)

    Be the change you wish to see in the world.
    Let us work with others to change our communities.

  12. #27
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by TriniTrini View Post
    Eh heh... what do you think about it?

    --------------------------------------


    It is that time again Imixers... time to work out!
    Where you been when i was squatting to 40 gal 40 gal to one man? I put on misbehaving bad vol. 1 BIG UP YARIED and i was jumping and running and squatting and going soo going up soooo. Today i might get into it later cause dat was a good sweat out and i can do wid some of dat every night.
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  13. #28
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by cassette_craig View Post
    Where you been when i was squatting to 40 gal 40 gal to one man? I put on misbehaving bad vol. 1 BIG UP YARIED and i was jumping and running and squatting and going soo going up soooo. Today i might get into it later cause dat was a good sweat out and i can do wid some of dat every night.
    meh eh know where I was... all I know I exercised when I got a chance but now it is more regular... even if it is 15 minutes only.


    Yeah man go do that work out..... keep fit!!! lol
    When You Get.. Give.... When you learn... teach (Maya Angelou)

    Be the change you wish to see in the world.
    Let us work with others to change our communities.

  14. #29
    Plays Harder cassette_craig's Avatar cassette_craig is offline
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    Quote Originally Posted by TriniTrini View Post
    meh eh know where I was... all I know I exercised when I got a chance but now it is more regular... even if it is 15 minutes only.


    Yeah man go do that work out..... keep fit!!! lol
    Well i have sexercise pun pause right now and doing more exercising i getting ready fuh when Machel gun be in GT month end. RASSSSS i musnt do nutten more dan sweat dat night and wine pun sum snake oil gyals. Right now i have on some 2003 soca. Bunji, machel, faye ann, shurwayne winchester, destra. ITS CARNIVALLLLLLLLLLLLLLLL raeeeeeeeeeeeeeee. see me jumping
    joie de vivre

    carpe diem

    I can tell you a story bout my dyck but
    it would be way too long

  15. #30
    Unique woman TriniTrini's Avatar TriniTrini is offline
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    Quote Originally Posted by cassette_craig View Post
    Well i have sexercise pun pause right now and doing more exercising i getting ready fuh when Machel gun be in GT month end. RASSSSS i musnt do nutten more dan sweat dat night and wine pun sum snake oil gyals. Right now i have on some 2003 soca. Bunji, machel, faye ann, shurwayne winchester, destra. ITS CARNIVALLLLLLLLLLLLLLLL raeeeeeeeeeeeeeee. see me jumping



    Yeh man that is a work out....
    When You Get.. Give.... When you learn... teach (Maya Angelou)

    Be the change you wish to see in the world.
    Let us work with others to change our communities.

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