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Thread: deadlifts with dumbbells

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    ***//\\*** femmeayitienne's Avatar femmeayitienne is offline
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    deadlifts with dumbbells

    I want to start doing deadlifts but i don't know how heavy it should be or how many reps??

    i go to an uber girly gym and none of them heffas could really give me any advice or give me tips on my form...

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    Cervical Cancer MÉCHANT LOUP's Avatar MÉCHANT LOUP is offline
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    10lbs....is more than adequate for u.
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    where de crix Oneshot's Avatar Oneshot is offline
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    10lbs??

    how much do you leg press/squat?

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    ***//\\*** femmeayitienne's Avatar femmeayitienne is offline
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    Quote Originally Posted by Colossus_Supreme View Post









    10lbs....is more than adequate for u.
    10 lbs?? do i look that weak???

    oneshot: i can leg press 140-160

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    Cervical Cancer MÉCHANT LOUP's Avatar MÉCHANT LOUP is offline
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    Quote Originally Posted by Oneshot View Post
    10lbs??

    how much do you leg press/squat?
    Quote Originally Posted by femmeayitienne View Post
    10 lbs?? do i look that weak???

    oneshot: i can leg press 140-160
    Maybe I'm wrong for assuming that you are not familiar/use to doing this particular exercise. If my assumption is actually the case...I would think you would want to get the form or technique down right first.

    For a example, with squats...most people start off using there natural body weight or low poundage of weight to get use to the exercise, then increase as necessary. But, hey...that's just my outlook.





    Girly boy why do you get such a kick out of dissing women? - Namey Namey

    You don't act proper, you just act angry. You act like a angry racist white new york cop.-Namey Namey


    Everyone knows MÉCHANT LOUP is a jackass, but a pedophile? - Namey Namey

    MÉCHANT LOUP like women? The only thing MÉCHANT LOUP like more than hearing that a blackman was gunned down by cops, is a hairy man ass. - Namey Namey


    MÉCHANT LOUP a battyman. - Namey Namey

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    where de crix Oneshot's Avatar Oneshot is offline
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    Quote Originally Posted by Colossus_Supreme View Post



    Maybe I'm wrong for assuming that you are not familiar/use to doing this particular exercise. If my assumption is actually the case...I would think you would want to get the form or technique down right first.

    For a example, with squats...most people start off using there natural body weight or low poundage of weight to get use to the exercise, then increase as necessary. But, hey...that's just my outlook.

    yeh i agree with your point about technique but 10lbs ? I just realize are you refering to 10lbs per bell? or total?

  7. #7
    Cervical Cancer MÉCHANT LOUP's Avatar MÉCHANT LOUP is offline
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    Quote Originally Posted by Oneshot View Post
    yeh i agree with your point about technique but 10lbs ? I just realize are you refering to 10lbs per bell? or total?

    I was saying per bell...

    u know how it is with a new exercises that ur not accustom to...u need to start light. Like most people who don't do squats, can't do squats with out weights and maintain their balance.
    Girly boy why do you get such a kick out of dissing women? - Namey Namey

    You don't act proper, you just act angry. You act like a angry racist white new york cop.-Namey Namey


    Everyone knows MÉCHANT LOUP is a jackass, but a pedophile? - Namey Namey

    MÉCHANT LOUP like women? The only thing MÉCHANT LOUP like more than hearing that a blackman was gunned down by cops, is a hairy man ass. - Namey Namey


    MÉCHANT LOUP a battyman. - Namey Namey

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