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Thread: Day 1 On The Golds Gym Multi-Training Door Gym Nearly Hah Me Dead....

  1. #1
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Unhappy Day 1 On The Golds Gym Multi-Training Door Gym Nearly Hah Me Dead....

    I always kept a regular low impact training regiment....but holy shit. Day 1 with 30 minutes on this thing and i felt like i had never worked out a day in my life...

    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  2. #2
    sharkie
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    Good ah glad, cuz it look like yuh did eat too much pastelle dis rounds.

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    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Quote Originally Posted by sharkie View Post
    Good ah glad, cuz it look like yuh did eat too much pastelle dis rounds.


    I can eat as much as ah forkin want eh.
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  4. #4
    Taj
    Loyalty to Loyalty Taj's Avatar Taj is offline
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    what is it pushups pullups and ...
    “A sharp knife never proclaims it’s sharpness to the world…but the first to fall against it becomes it’s advocate.”

    You can put any face behind a mask but be careful cos someone else might be pretending. You might not be the only one with a secret -- Cassie/Gretel

  5. #5
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Torso Twists....Hanging Lunges....Leg Lifts....Knee Lifts...Chinups...Pullups..

    There's a whole chart of stuff...but that's all I did.
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  6. #6
    sharkie
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    yuh tink dat ting cud hold my big self?

  7. #7
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Quote Originally Posted by sharkie View Post
    yuh tink dat ting cud hold my big self?
    Of course it can. Max weight of 250lbs.
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  8. #8
    Sweetness4life Mrs. Yankee Doodle's Avatar Mrs. Yankee Doodle is offline
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    no pain no gain
    Live life in concert with your values!
    Never be paralyzed!
    Don't wait for people to change! - Dr. Robert Brooks

  9. #9
    sharkie
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    Quote Originally Posted by Lord Strum View Post
    Of course it can. Max weight of 250lbs.
    ummmmmmmmmmmmmmm, k.

  10. #10
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Quote Originally Posted by Sweetness4Life View Post
    no pain no gain
    That's right goddamnit...no time for that weak shit.
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  11. #11
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Quote Originally Posted by sharkie View Post
    ummmmmmmmmmmmmmm, k.
    Oh my....
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  12. #12
    sharkie
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    Quote Originally Posted by Lord Strum View Post
    Oh my....


    joke ah makin

    i've lost 28lbs since moving to az though, so i need to start a more intense weight workout. i doing enough cardio in salsa, softball and kickball.

    how much yuh did pay fuh dat? daiz one ah de stingy black friday items eh?

  13. #13
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Quote Originally Posted by sharkie View Post


    joke ah makin

    i've lost 28lbs since moving to az though, so i need to start a more intense weight workout. i doing enough cardio in salsa, softball and kickball.

    how much yuh did pay fuh dat? daiz one ah de stingy black friday items eh?
    I got it yesterday at SatanMart for $37
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

  14. #14
    sharkie
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    Quote Originally Posted by Lord Strum View Post
    I got it yesterday at SatanMart for $37
    cheap as usual!

  15. #15
    Registered User OverLord Strum's Avatar OverLord Strum is offline
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    Yo i just tried to do pushups....LOL @ me falling flat on my face from weakness.
    Strum has a Grizzly Bear Rug in his living room.

    It's not dead however...It's just SCARED TO MOVE.

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