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Forum: Health and Fitness

We encourage all shapes and sizes in here to talk about maintaining a healthy lifestyle

  1. Sticky Thread Sticky: Mind, Body n' Soul: Imix In Vogue Gettin' In 2 Shape

    Started by sk gyal, 03-08-2005 04:49 PM
    36 Pages
    1 2 3 4 5 ... 36
    • Replies: 527
    • Views: 49,004
    10-18-2010, 01:12 PM Go to last post
  1. Healthy Recipes

    Started by LB, 04-28-2012 08:16 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 95
    • Views: 17,207
    10-05-2017, 04:46 AM Go to last post
  2. Weight loss support thread

    Started by Nica, 02-04-2009 01:13 PM
    18 Pages
    1 2 3 4 5 ... 18
    • Replies: 267
    • Views: 14,164
    09-16-2009, 07:06 AM Go to last post
  3. Thumbs up Get on your feet and join me in working out!!!!

    Started by TriniTrini, 07-26-2009 08:58 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 125
    • Views: 12,980
    06-27-2012, 09:37 PM Go to last post
  4. I AM THE FITTEST IMIXER n I HAVE THE PICTURE(S) TO PROVE IT

    Started by VINCYPOWA, 07-01-2010 09:38 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 133
    • Views: 10,880
    08-31-2010, 03:33 PM Go to last post
  5. Staying healthy and fit.

    Started by CaribNVA, 06-26-2012 05:53 AM
    • Replies: 11
    • Views: 7,364
    11-23-2017, 09:53 AM Go to last post
  6. eating natural peanut butter at night

    Started by Earthkanu, 08-03-2009 08:30 AM
    • Replies: 6
    • Views: 7,006
    11-12-2009, 12:46 AM Go to last post
  7. SUGAR causes WRINKES and other signs of skin aging!!

    Started by Hello BKLYN, 10-27-2011 05:40 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,651
    01-01-2012, 09:31 AM Go to last post
  8. Barrilla and hannibal workout.....

    Started by Yatzliach, 04-16-2010 05:44 PM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 6,375
    04-17-2010, 12:30 AM Go to last post
    • Replies: 20
    • Views: 5,865
    01-18-2011, 10:08 AM Go to last post
  9. The Insanity Workout: Can you Handle It?

    Started by TriniTrini, 02-27-2010 05:47 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,334
    07-01-2010, 06:27 AM Go to last post
  10. Hey you hot mamas

    Started by triniameri, 08-24-2010 09:00 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,241
    08-17-2012, 11:14 PM Go to last post
  11. All I have to say ... is Soca Cardio!!

    Started by Toppa_Toppa, 06-02-2010 02:18 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,799
    09-22-2012, 12:43 AM Go to last post
  12. I don't want to be fat anymore

    Started by vincyempress, 04-29-2010 11:20 AM
    4 Pages
    1 2 3 4
    • Replies: 54
    • Views: 4,564
    05-06-2010, 12:04 PM Go to last post
  13. Why Kale Is the Koolest Vegetable

    Started by LB, 03-06-2012 11:08 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,496
    09-08-2013, 02:12 AM Go to last post
  14. Anyone have a proven ab workout?

    Started by Guyhamian, 09-22-2010 03:57 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,486
    08-23-2017, 08:04 AM Go to last post
  15. Angry The Most Annoying Sh!t You See @ The Gym

    Started by POSA, 06-10-2010 12:58 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 4,475
    11-30-2011, 08:19 PM Go to last post
  16. Master Cleanse

    Started by iPicong, 04-10-2010 09:08 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 4,395
    LB
    06-25-2010, 12:03 PM Go to last post
  17. Question How many exercise equipment do you have?

    Started by notorious saga, 08-29-2009 07:07 AM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 4,371
    07-13-2010, 01:31 AM Go to last post
  18. Unsweetened Whey Protein Powder?

    Started by Earthkanu, 08-03-2009 08:31 AM
    • Replies: 2
    • Views: 4,119
    08-04-2009, 08:15 AM Go to last post
  19. Are you proud of your weight?

    Started by Swollen, 09-16-2010 08:28 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 3,861
    09-14-2011, 04:52 AM Go to last post
  20. Thumbs up PX90 Work Out

    Started by Big Pimpin, 03-04-2010 04:41 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 3,749
    04-29-2010, 01:06 PM Go to last post
    • Replies: 1
    • Views: 3,621
    02-26-2010, 09:49 AM Go to last post
  21. Any runners on Imix?

    Started by CaribNVA, 11-27-2009 04:24 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,570
    09-22-2012, 12:50 AM Go to last post
  22. What Really Makes Us Fat

    Started by LB, 07-05-2012 11:41 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,494
    03-27-2014, 12:44 AM Go to last post
  23. Female nurse describe a heart attack

    Started by Ingram_Gordon, 02-21-2012 08:19 AM
    • Replies: 1
    • Views: 3,225
    Taj
    02-21-2012, 09:08 PM Go to last post
  24. Tough Mudder (or any other Adventure/Obstacle races)

    Started by Ackee, 10-11-2012 01:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,061
    08-20-2013, 09:36 PM Go to last post
  25. ***The Nutrition/Supplements/Diet Thread***

    Started by MÉCHANT LOUP, 09-23-2010 11:54 PM
    • Replies: 2
    • Views: 3,037
    09-26-2010, 10:24 PM Go to last post
  26. Pilates

    Started by ~Ms. Classy Lady~, 03-06-2012 12:35 PM
    • Replies: 5
    • Views: 3,004
    LB
    03-12-2012, 11:57 PM Go to last post
  27. Let's Talk Yoga

    Started by LB, 07-17-2014 07:00 PM
    • Replies: 10
    • Views: 2,963
    09-24-2015, 04:51 AM Go to last post
  28. 5 tips to curb sugar cravings

    Started by LB, 03-08-2012 07:26 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,959
    LB
    09-13-2012, 03:52 PM Go to last post
  29. Poll Poll: so where do you fall??

    Started by femmeayitienne, 09-16-2010 05:49 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 2,837
    ank
    09-20-2010, 06:25 PM Go to last post
  30. Question Wii Fit

    Started by ~Ms. Classy Lady~, 01-25-2011 05:02 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,624
    01-29-2011, 07:26 PM Go to last post
  31. Social Anxiety Disorder

    Started by Chillybebee, 07-02-2009 04:59 AM
    • Replies: 5
    • Views: 2,607
    11-04-2009, 08:07 AM Go to last post
  32. Gluteus exercises

    Started by jamaicangirl, 09-06-2009 10:36 AM
    • Replies: 5
    • Views: 2,586
    11-06-2009, 12:25 PM Go to last post
  33. I plan on losing 2lbs a week....

    Started by hottiegal, 04-19-2010 03:13 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,575
    05-30-2010, 02:09 PM Go to last post
  34. Eating For Beauty

    Started by LB, 07-12-2012 10:08 PM
    • Replies: 9
    • Views: 2,444
    06-05-2014, 07:17 PM Go to last post
  35. When I don't feel like running...

    Started by Catracha305, 10-05-2012 11:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,433
    10-20-2012, 09:52 PM Go to last post
  36. How fast is your 1 mile run?

    Started by CaribNVA, 10-24-2011 01:22 PM
    • Replies: 11
    • Views: 2,326
    09-22-2012, 12:39 AM Go to last post
  37. I went to my first support group last night

    Started by CocoErotika, 11-03-2010 11:24 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,126
    01-11-2011, 01:32 PM Go to last post
    • Replies: 1
    • Views: 2,094
    11-19-2009, 09:17 PM Go to last post
  38. How Green Tea Benefits Your Health

    Started by LB, 05-21-2012 03:29 PM
    • Replies: 11
    • Views: 2,067
    03-27-2014, 12:51 AM Go to last post
  39. Diabetes

    Started by RenzePenze, 09-24-2010 10:28 AM
    • Replies: 7
    • Views: 2,025
    10-05-2013, 10:58 AM Go to last post
  40. TRACKING YOUR WORKOUT ROUTINE FOR THE SUMMER n TO STAY HEALTHY

    Started by VINCYPOWA, 03-07-2010 12:41 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,999
    04-01-2010, 02:29 PM Go to last post
  41. Fish oil

    Started by Michealleo, 09-14-2011 05:03 AM
    • Replies: 7
    • Views: 1,929
    10-03-2014, 12:11 AM Go to last post
  42. I ran/walk 100 miles in 24 hours

    Started by CaribNVA, 04-24-2012 04:30 AM
    • Replies: 13
    • Views: 1,910
    10-03-2013, 10:24 AM Go to last post
  43. Chinese Medicine

    Started by LB, 07-06-2010 07:57 PM
    • Replies: 14
    • Views: 1,850
    Taj
    10-18-2010, 10:22 AM Go to last post
  44. ABS workouts

    Started by POSA, 09-18-2009 08:45 PM
    • Replies: 10
    • Views: 1,809
    12-04-2009, 12:06 PM Go to last post
  45. deadlifts with dumbbells

    Started by femmeayitienne, 08-18-2010 09:25 PM
    • Replies: 6
    • Views: 1,806
    09-23-2010, 11:01 PM Go to last post
    • Replies: 8
    • Views: 1,786
    LB
    08-29-2010, 02:57 PM Go to last post
  46. Anyone tried the Px90 dvds yet?

    Started by Guyhamian, 01-17-2011 09:16 PM
    • Replies: 9
    • Views: 1,769
    04-28-2011, 01:10 PM Go to last post

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