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Thread: Sepsenahki “Chef Ahki “ Aahkhu

  1. #31
    Taj
    Loyalty to Loyalty Taj's Avatar Taj is offline
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    Yep girl I'm glad u told me about that
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    Earth Angel dollbabi's Avatar dollbabi is offline
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    Does she give the recipes for her cleansing shakes anywhere?

  3. #33
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    Quote Originally Posted by Mrs. Vega View Post
    Does she give the recipes for her cleansing shakes anywhere?
    I am surprised she didn't list a recipe for her cleansing shake...I posted one of mine in Juicers...this recipe is from a SDA natural homepathic doctor

    For a seven day fast make Pysllium powder bentonite shakes about three times a day and mix it with unsweetened apple juice , water or with fresh citrus juice... I prefer the citrus juice

    Fresh Citrus Juice recipe

    Ingredients

    2 tbs psyllium powder
    1tbsp bentonite clay
    16ozs of fresh citrus juice

    4 grapefruit
    3 lemons
    3 oranges (should make 24-32 ozs)
    dilute this combo with 32ozs of distilled water to make a total of 64ozs. and add 1 oz of chlorophyll to entire mixture.

    Drink 8-16ozs three times a day.

    Some other shake options


    3tbs pumpkin seeds
    8 oz of fresh apple juice (blend about 16 apples with 1 lemon and 1/2 tsp. ginger)
    1 tsp green powder

    if it's too thick add more juice or water

    Vegetable juice shake

    Ingredients

    6 CARROTS
    1 small beet
    5 stalks celery
    1 large cucumber
    7 leaves kale
    3 radishes
    1-2 apples (taste)

    blend all ingredients with 1-2 tbsps of green food powder drink
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    And keep your money, I got my own
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  4. #34
    Earth Angel dollbabi's Avatar dollbabi is offline
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    Quote Originally Posted by triniameri View Post
    I am surprised she didn't list a recipe for her cleansing shake...I posted one of mine in Juicers...this recipe is from a SDA natural homepathic doctor

    For a seven day fast make Pysllium powder bentonite shakes about three times a day and mix it with unsweetened apple juice , water or with fresh citrus juice... I prefer the citrus juice

    Fresh Citrus Juice recipe

    Ingredients

    2 tbs psyllium powder
    1tbsp bentonite clay
    16ozs of fresh citrus juice

    4 grapefruit
    3 lemons
    3 oranges (should make 24-32 ozs)
    dilute this combo with 32ozs of distilled water to make a total of 64ozs. and add 1 oz of chlorophyll to entire mixture.

    Drink 8-16ozs three times a day.

    Some other shake options


    3tbs pumpkin seeds
    8 oz of fresh apple juice (blend about 16 apples with 1 lemon and 1/2 tsp. ginger)
    1 tsp green powder

    if it's too thick add more juice or water

    Vegetable juice shake

    Ingredients

    6 CARROTS
    1 small beet
    5 stalks celery
    1 large cucumber
    7 leaves kale
    3 radishes
    1-2 apples (taste)

    blend all ingredients with 1-2 tbsps of green food powder drink
    Thanks so much! Gonna start on Sunday! Need to cleanse...

  5. #35
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    Amaranth flatbread pizza w/marinara, olives, zuchinni, peppers, basil..faux chesse..balsalmic drizzle..
    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  6. #36
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    GREEN BEANS with GINGER and TOMATO

    This dish is a great way to "get your greans" when you want something hearty. It pairs great with quinoa or wild rice, also try it with butternut squash for a wholesome meal during the cold season. Always purchase your green beans fresh and rinse well. The fresh beans usually store in your fridge for 5-7 days. Below is my favorite way to prepare them. -ChefAhki



    You'll Need:


    1lb. fresh green beans

    1 whole yellow onion

    1pkg cherry grape tomatoes (romas are fine/2-3)

    3/4 cup chopped peeled and chopped ginger

    2tbsp cup olive oil

    1/4 cup of water or vegetable broth

    1tbsp sea salt

    1/2 tsp black pepper or cayenne or crushed red pepper

    juice of 1 whole lime

    Directions:

    Rinse green beans and set aside. Heat a large deep skillet on medium and add oil. Peel and chop ginger and onion. add to skillet unti transparent. Add green beans, broth or water, seasoning and lime juice. Cover for 10 min on medium low. Dice tomatoes or half smaller tomatoes. Add and cover another 10 min. Serve.
    Essential Flower likes this.
    And keep your money, I got my own
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    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  7. #37
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    she must have posted this recently

    Essence of Vitality • 32 oz • 4 Pack
    $197.00

    Essence of Vitality is an all natural herbal tonic derived from an ancient formula which dates back to the Ghana Empire. This powerful Ayurvedic tonic is made of 100% organic, non hybrid herbs which combine to form the ultimate liver cleanse and blood purifier.


    Last edited by triniameri; 05-21-2012 at 06:23 PM.
    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  8. #38
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  9. #39
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  10. #40
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    agroDOLCE likes this.
    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  11. #41
    Bush Baby Audree's Avatar Audree is offline
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    Question

    Has anyone tried her Detox?

    Im about to finally order a bottle,

    have any feedback?
    Marcus Garvey said you would not know yourself till your back is against the wall. It gone through the wall now.

  12. #42
    LB
    Peace Love n Pretty Tings LB is offline
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    Quote Originally Posted by Audree View Post
    Has anyone tried her Detox?

    Im about to finally order a bottle,

    have any feedback?
    funny you mentioned this, cause I looked at her prices online last night. I dont like that you cant see an ingredient list of the detox product. She just says its herbs from Ghana.
    So at 69 dollars a bottle and not knowing what I am buying, I put off purchasing it.
    ~ If you make the mountain any bigger you wont be able to move it later

  13. #43
    Bush Baby Audree's Avatar Audree is offline
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    I think I remember her posting the
    Ingredients on her FB page before.
    I will email her for it.
    Marcus Garvey said you would not know yourself till your back is against the wall. It gone through the wall now.

  14. #44
    Hey Ms. Carter... triniameri's Avatar triniameri is offline
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    Raw Coconut Wrap Spring Rolls

    Shredded cabbage, yellow bell peppers, cilantro, nori and avocado.

    o Lay out the coconut wrap
    o Layer the veggies in the center and roll it up.

    Sauce:
    o 1/2 cup almond butter
    o juice from 3 limes
    o 2-3 tbs agave or maple syrup
    o 1 tbs white miso
    o 1 tbs tamari
    o topped with black sesame seeds

    If you really want to freak it ... serve it with a dab of Asian hot sauce as well

    The coconut wraps are called Pure Wraps Pure Wraps
    And keep your money, I got my own
    Keep a bigger smile on my face, being alone
    Bad motherfcuker, God complex
    Motivate your ass call me Malcolm X

  15. #45
    Bush Baby Audree's Avatar Audree is offline
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    I actually finally order the bottle Friday.

    anxiously waiting lmao

    going to have my sis-law execute that coconut wraps for me
    Marcus Garvey said you would not know yourself till your back is against the wall. It gone through the wall now.

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