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#1 (permalink) |
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Registered User
Join Date: Mar 2004
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Biotin and Weightloss
Has anybody ever took biotin and lost weight?
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#2 (permalink) | |
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Letterist
Join Date: Apr 2003
Location: Boston, MA
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#3 (permalink) |
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Registered User
Join Date: Mar 2004
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I was on this forum where people say they were taking it with b-complex and also lost weight as well.
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#4 (permalink) | |
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Letterist
Join Date: Apr 2003
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#5 (permalink) |
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Registered User
Join Date: Mar 2004
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I think I'm going to try it. I'm going to buy:
Biotin 2.5 mg take 3x's a day B-complex 50 take 3x's a day Both with each meal(breakfast, lunch, dinner) I hope it works..... |
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#6 (permalink) | |
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Blessed
Join Date: Jan 2000
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B complex vitamins don't make you lose weight per se...they actually speed your metabolism. |
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