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Old 04-29-2007, 11:53 AM   #1 (permalink)
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Cropover is almost here

What u been doing with your body to get ready?

I am offically on my carnival eating plan.

No carbs for me

Lots of exercise

Lots of water (yuck)
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Old 04-29-2007, 12:31 PM   #2 (permalink)
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ABSOLUTELY NOTHING ... - well nothing extra anyhow. I drink plenty water, eat healthy and don't excercise (anymore) and it works for me

Last edited by Sweet Flo; 04-29-2007 at 12:36 PM..
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Old 04-29-2007, 01:21 PM   #3 (permalink)
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Originally Posted by Floflo View Post
ABSOLUTELY NOTHING ... - well nothing extra anyhow. I drink plenty water, eat healthy and don't excercise (anymore) and it works for me
well u are thin already so what exercise do u need

Eat healthy put down them fish and chips u eating now :
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Old 04-29-2007, 01:37 PM   #4 (permalink)
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Originally Posted by pebblesjt View Post
well u are thin already so what exercise do u need

Eat healthy put down them fish and chips u eating now :
lol ... Aactually it was chicken
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Old 04-29-2007, 02:29 PM   #5 (permalink)
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Are the Parade and most of the events in Bridgetown? I'm asking because I'm looking at a hotel somewhere called Needham's Point and I'd like to know how far it is from the events.
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Old 04-29-2007, 03:27 PM   #6 (permalink)
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Originally Posted by Deacon View Post
Are the Parade and most of the events in Bridgetown? I'm asking because I'm looking at a hotel somewhere called Needham's Point and I'd like to know how far it is from the events.
As far as I know, most the event sorta spread out between the south coast and town, which puts Needham's Point pretty much near all the action ... check it out on the map tho ... http://www.west-indies-online.com/im...p-barbados.gif
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Old 04-30-2007, 03:19 AM   #7 (permalink)
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Yes girls I am exercising regularly now - not seen a difference yet, but I can feel it.

I am really cutting down now, I bought a dress the other day in my regular size but it look about 2 sizes too small, so that is my inspiration - I want to wear it to the Hilton fete.
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Old 04-30-2007, 03:45 AM   #8 (permalink)
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i've definitely been slackin when it comes to my cropover regime...

my overall go is to lose 10-12 lbs and tone up my thighs and lose the excess lower belly fat...but i have definitely not been doing anything to achieve that...

when finals done i'mma join some exercise class and i wll have to force myself to tek up running...i'm not willing to mek too much adjustments to my diet cuz i like to eat...i will be mindful of what i eat at certain times but that's about it...and i drink wayyy more water...
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Old 04-30-2007, 05:03 AM   #9 (permalink)
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Originally Posted by haitiandiva View Post
i've definitely been slackin when it comes to my cropover regime...

my overall go is to lose 10-12 lbs and tone up my thighs and lose the excess lower belly fat...but i have definitely not been doing anything to achieve that...

when finals done i'mma join some exercise class and i wll have to force myself to tek up running...i'm not willing to mek too much adjustments to my diet cuz i like to eat...i will be mindful of what i eat at certain times but that's about it...and i drink wayyy more water...
I hear you! It's really hard!
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Old 04-30-2007, 05:51 AM   #10 (permalink)
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Smile I work out at fetes..theres so many to go to in London right now!

Well I bought one of those Gym Balls earlier in the year and after about 2 weeks got bored of using it...its become my footstool!!

Right now i'd like to be able to do some crunches in order to tone up my abs etc. But I have injured my neck and my back so things don't look to good for me in the fitness department. I'd also like to loose a lil weight on my thighs/tone em up!

Currently dancing and drinking plenty water..oh and walking up escalators is all I am doing!
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Old 04-30-2007, 05:59 AM   #11 (permalink)
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Originally Posted by Soca-Honey View Post
Well I bought one of those Gym Balls earlier in the year and after about 2 weeks got bored of using it...its become my footstool!!

Right now i'd like to be able to do some crunches in order to tone up my abs etc. But I have injured my neck and my back so things don't look to good for me in the fitness department. I'd also like to loose a lil weight on my thighs/tone em up!

Currently dancing and drinking plenty water..oh and walking up escalators is all I am doing!
keep up the good work - so its not healed yet?
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Old 04-30-2007, 06:27 AM   #12 (permalink)
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Originally Posted by SwEeTsOcAlAdY View Post
keep up the good work - so its not healed yet?
Thanx hun.....i'm routing for the both of us to be toned up for the Summer season period ..coz theres Notting Hill straight after!!!

The pain is still pretty bad, found it hard to sleep last couple of nights..going back to GP this week because my medication is more or less done!

I haven't helped myself by going out on thursday and trying to block the pain..coz I wanted to wuk up!! Its hard to watch everyone else have fun!
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Old 04-30-2007, 07:04 AM   #13 (permalink)
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Originally Posted by Soca-Honey View Post
Well I bought one of those Gym Balls earlier in the year and after about 2 weeks got bored of using it...its become my footstool!!

Right now i'd like to be able to do some crunches in order to tone up my abs etc. But I have injured my neck and my back so things don't look to good for me in the fitness department. I'd also like to loose a lil weight on my thighs/tone em up!

Currently dancing and drinking plenty water..oh and walking up escalators is all I am doing!
What for please? They looked more than fine to me!
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Old 04-30-2007, 07:39 AM   #14 (permalink)
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Thanx gurl..but honest I really do need to sort em out..they look like thunder thighs to me! I want my legs to look like yours and WIB in that pic!!!
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Old 04-30-2007, 07:41 AM   #15 (permalink)
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aaww girl, thanks but you're petite and SERIOUSLY, there's nothing big about your thighs!

Originally Posted by Soca-Honey View Post
Well I bought one of those Gym Balls earlier in the year and after about 2 weeks got bored of using it...its become my footstool!!

Right now i'd like to be able to do some crunches in order to tone up my abs etc. But I have injured my neck and my back so things don't look to good for me in the fitness department. I'd also like to loose a lil weight on my thighs/tone em up!

Currently dancing and drinking plenty water..oh and walking up escalators is all I am doing!
Originally Posted by Soca-Honey View Post
Thanx gurl..but honest I really do need to sort em out..they look like thunder thighs to me! I want my legs to look like yours and WIB in that pic!!!
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