Crop Over Get In Shape/fitness Thread
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06-16-2006, 12:11 PM
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#1 (permalink) |
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I Like Drinkin Rum
Join Date: Jun 2005
Location: Barbados
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Crop Over Get In Shape/fitness Thread
Yeah so I have a couple pounds to lose (ok, ok, maybe more than a couple LOL). Anybody have any tips or regimes to share with a sister
 I walking after work but the weight still doesn't seem to be coming off  What wunna doing? |
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06-16-2006, 12:17 PM
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#2 (permalink) | |
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Going home soon...
Join Date: Mar 2004
Location: Omnipresent
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 I will be stickin close to this one, those costumes gettin skimpier and skimpier |
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06-16-2006, 12:27 PM
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#3 (permalink) |
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Pork Mout
Join Date: Aug 2005
Location: Barbados
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CURVES are in people....
BAN dis post  * i aint losing one shyte by August den*
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We going from Sun til Sun....... |
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06-16-2006, 12:31 PM
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#4 (permalink) | |
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I Like Drinkin Rum
Join Date: Jun 2005
Location: Barbados
Posts: 974
Credits: 326
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06-16-2006, 12:36 PM
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#5 (permalink) | |
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Going home soon...
Join Date: Mar 2004
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but just in case, hopefully they will be another big girl song |
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06-16-2006, 12:42 PM
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#6 (permalink) | |
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Pork Mout
Join Date: Aug 2005
Location: Barbados
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dont mind me hear.... I keeping de faith too.........but i hoping for a toning cause i cant see myself losing dat amount by then
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We going from Sun til Sun....... |
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06-16-2006, 12:44 PM
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#7 (permalink) |
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Sweeter Sauce
Join Date: Jul 2005
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I've beein in the gym for the last couple of moths and my abs are lookin MUCH better, not 100% satisfied with my thighs, but I have been eatin a lot of junk. Either way, I'm happy overall and I CAN'T WAIT
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06-16-2006, 12:50 PM
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#8 (permalink) |
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IslandPRIDE PRO
Join Date: Jan 2005
Location: Boston
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I need to work on my abs but I hate doing crunches!!!!
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06-16-2006, 12:55 PM
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#9 (permalink) | |
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Sweeter Sauce
Join Date: Jul 2005
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06-16-2006, 01:17 PM
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#10 (permalink) | |
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IslandPRIDE PRO
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06-16-2006, 01:18 PM
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#11 (permalink) |
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I Like Drinkin Rum
Join Date: Jun 2005
Location: Barbados
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Wunna here talking but where de tips? Anybody got any plans atall that worked for them in the past? I refuse to give up but I sooo tired of eating this fruit and yogurt and salad, I would love some rice and peas and macaroni pie and oxtails now. *sigh*
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06-16-2006, 01:20 PM
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#12 (permalink) |
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I beez Tribing!!!
Join Date: Jan 2000
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girl u should eat it but in a small portion and make sure u eat more veggies wid it too...
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06-16-2006, 01:23 PM
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#13 (permalink) | |
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Sweeter Sauce
Join Date: Jul 2005
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YOu shouldbe abel to eat what you want, just in moderation and combine it with plenty excercise. Not just toning, but aerobic too ... sit-ups on a ball are REALLY good, or squats with/without a bar acros the back of ur neck ... squats with a ball behind you rolling up/down the wall ... go as low as poss ... VERY GOOD RESULTS WITH THAT ONE!
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06-16-2006, 01:26 PM
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#14 (permalink) | |
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I Like Drinkin Rum
Join Date: Jun 2005
Location: Barbados
Posts: 974
Credits: 326
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06-16-2006, 01:27 PM
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#15 (permalink) | |
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Sweeter Sauce
Join Date: Jul 2005
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Credits: 71
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