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#1 (permalink) |
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Miss Innocent
Join Date: Feb 2004
Location: Earth
Posts: 19,109
Credits: 24,939
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I know its early but I dont care.... come in and share your diet or fitness tips plz and thanks....
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#2 (permalink) |
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Registered User
Join Date: Mar 2005
Location: LONG ISLAND
Posts: 194
Credits: 129
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Never too early; and there is always Miami and other distractions in the meantime...
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#3 (permalink) |
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Registered User
Join Date: Feb 2005
Location: Washington, D.C.
Posts: 206
Credits: 1,109
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I haven't been able to get in the gym consistently since I reach de states but I have changed my diet habits...more seafood less chicken and no beef or pork...I've slimmed down portions...few carbs...and cut out desserts til once a month...however painful that's been for me
, it's allowed me to stay around my weight I was while home. Now I just need to motivate to hit the gym...5 more carnivals to play in this season... |
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#4 (permalink) |
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rhel sweet
Join Date: Sep 2003
Location: Birmingham
Posts: 7,578
Credits: 9,246
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i eating plenty food....drinkin plenty water and keepin up de dancin
started gym wit mih fren late feb....try to go 3 times a week gained 2kg and start tuh scream in de ppl gym ![]() havent been for about 2wks so is pressure wen we start bak nex monday starting boxercise nex monday as well ![]() and mih protein powder will be mixin wit sum strawberry ice cream and milk from monday as well ![]() |
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#5 (permalink) |
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Registered User
Join Date: Jan 2005
Location: The big popcorn
Posts: 2,822
Credits: 4,625
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#6 (permalink) | |
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Boonoonoonoos
Join Date: Aug 2007
Location: New York
Posts: 3,526
Credits: 12,685
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#7 (permalink) | |||
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Miss Innocent
Join Date: Feb 2004
Location: Earth
Posts: 19,109
Credits: 24,939
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for the fitness routines, I have to organize that asap...
![]() steups....
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#8 (permalink) | |
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where de crix
Join Date: Apr 2003
Location: UK
Posts: 16,857
Credits: 24,367
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#9 (permalink) |
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Registered User
Join Date: Feb 2005
Location: Washington, D.C.
Posts: 206
Credits: 1,109
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#10 (permalink) | |
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Registered User
Join Date: Feb 2005
Location: Washington, D.C.
Posts: 206
Credits: 1,109
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#11 (permalink) |
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Registered User
Join Date: Aug 2005
Location: Brooklyn... Stand Up!
Posts: 579
Credits: 2,287
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chicken and beer...
it works for me. |
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#12 (permalink) | |
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rhel sweet
Join Date: Sep 2003
Location: Birmingham
Posts: 7,578
Credits: 9,246
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DOH LIE TUH ME NAH!! may hav tuh duck mih girl wit dat boxercise bizniss i doh tink i cud afford to be burning any calories ![]() but i really wanna do it tho,it sounds like fun and she needs a partner ONESHOT!! wha ah cud eat be4 and afta ah go?? |
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#13 (permalink) |
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rhel sweet
Join Date: Sep 2003
Location: Birmingham
Posts: 7,578
Credits: 9,246
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#14 (permalink) |
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lovelivelife
Join Date: Apr 2007
Location: Florida
Posts: 580
Credits: 276
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The nearest african dance class. That ish will whip you into shape in no time. I actually had to start working out more in the gym so i could keep up in class and not look like a idiot. boxing sounds good too. cant wait till school is out
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#15 (permalink) |
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Le Freak
Join Date: Nov 2006
Posts: 4,049
Credits: 167
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Well I need to shed about 15-20 lbs...vegetarian diet ... no soda no juice jus water and an occassional krystal light and tea and for memorial day and fourth of july i will allow myself to get drunk... 45 minutes on the elliptical 3 times a week til i drop about 10-12 then weights there after today i am 162 5'9" so i will keep u all posted on my progress
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, it's allowed me to stay around my weight I was while home. Now I just need to motivate to hit the gym...5 more carnivals to play in this season...






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