|
♥bruk d mold wen bawn♥
Join Date: Sep 2008
Location: Bronx, NY..na far from White Plains Rd .. n 225th but still ah good 15 mins by car, 30 mins or so by MTA away ...
Posts: 1,053
Credits: 57
|
Originally Posted by jamaicangirl
3 hour diet
Aerobics at least four days each week
Lean protein
Rare carbs
Only healthy fat
You can drop five pounds a week, guaranteed!
I just need someone to tell me how I can get a sixpack without all the work....  |
wat is rare carbs ?
i dont do diets ..
me n diets .. are mortal enemies ..
i have to watch it anyways b/c i have sum kidney issues here n deh .. (which i suppose fi 2 yrs ago fin out wat dem find in ah testing pon mi lef kidney ..d troublesum one... n me na dweet .. smh @ meself ..)
__________________
::Embrace Diversity and Incorporate it in your every day life:: ::do Unto others as you want done to you:: :: Dont judge a book by its cover:: ::What to you is rags might be riches to another:: ::To assume makes an A S S of yourself:: :  nly GOD can judge:: ::Look in d mirror n Improve yourself before starting on someone else:: ::sometimes if you dont have anything nice to say than just shut it and dont say nothing at all::
|