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Fitness Updates...
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10-17-2008, 10:19 PM
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jamaicangirl
Boonoonoonoos
Join Date: Aug 2007
Location: New York
Posts: 2,981
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3 hour diet
Aerobics at least four days each week
Lean protein
Rare carbs
Only healthy fat
You can drop five pounds a week, guaranteed!
I just need someone to tell me how I can get a sixpack without all the work....
jamaicangirl
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