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Old 04-01-2008, 11:54 PM   #7 (permalink)
GoldnHoney
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Originally Posted by SAGAGYUL View Post
Never too early; and there is always Miami and other distractions in the meantime...
true true...

Originally Posted by trinizeta View Post
I haven't been able to get in the gym consistently since I reach de states but I have changed my diet habits...more seafood less chicken and no beef or pork...I've slimmed down portions...few carbs...and cut out desserts til once a month...however painful that's been for me , it's allowed me to stay around my weight I was while home. Now I just need to motivate to hit the gym...5 more carnivals to play in this season...
I intend to reduce the carbs and increase the fruits and veggies.... no red meat, more seafood and chicken... no desserts, fresh juice and plenty water of course...

for the fitness routines, I have to organize that asap...

Originally Posted by sweetestrini View Post
i eating plenty food....drinkin plenty water and keepin up de dancin
started gym wit mih fren late feb....try to go 3 times a week
gained 2kg and start tuh scream in de ppl gym
havent been for about 2wks so is pressure wen we start bak nex monday
starting boxercise nex monday as well
and mih protein powder will be mixin wit sum strawberry ice cream and milk from monday as well
guess you are trying to gain weight...

Originally Posted by DerMonger View Post
steups....
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